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Steps on How to Cook Wagyu Steak? Good Tips in 2022

Steps on How to Cook Wagyu Steak? Good Tips in 2022

Wagyu steak is a type of beef that has been in the market for quite some time now. It’s very popular and people all over the world are aware of this meat and its health benefits. Wagyu steak can be prepared in many different ways but here we will share with you steps on Steps on How to Cook Wagyu Steak at home. Besides that, we provide some tips and guides on Cooking Wagyu Steak. Let’s read on!

How to Cook Wagyu Steak

1. What is Wagyu Steak?

Wagyu steak is a type of beef that comes from cattle and in particular, Wagyu cows. Wagyu is considered as one of the most expensive types of meat in the world which makes it very popular to all types of gourmet restaurants out there.

As we mentioned earlier, Wagyu steak comes from cattle and more specifically from Japanese breeds such as Tajima and Kumamoto. These breeds are genetically predisposed to producing high quality meats with finer marbling than other usual types of beef such as Angus or Hereford for example.

Below are steps on How to Cook Wagyu Steak.

2. What are benefit of Wagyu Steak?

There are so many benefits of Wagyu Steak for your health. Here are some points to consider why Wagyu steak is considered as one of the most nutritious meats in the world:

1) Wagyu beef has higher omega-3 fatty acids compared to other types of meat out there which makes it easier for you to maintain your heart health. This means that you can avoid possible cardiovascular problems or hypertension which is very common nowadays due to bad eating habits.

2) Wagyu steak has lower cholesterol levels which help you reduce weight faster since fats will not be stored easily inside your body anymore.

3) High protein content which helps build muscle tissues and make them stronger, healthier, and leaner at the same time.

4) Vitamin B12 present in Wagyu beef steaks helps you feel energetic all throughout the day because this vitamin is very important in maintaining your metabolism.

You can see How to Cook Wagyu Steak as below.

3. How many type of Wagyu Steak?

There are actually three main types of Wagyu Steak to choose from. Here are the categories:

1) Black Wagyu or Kuroge Washu has richer color compared to other two types. It’s very soft and tender which makes it perfect for barbecue parties, grilling, put it in a grill pan or just simply pan fried. You can also enjoy this type by just topping it with some salt only since the meat doesn’t need any sauce at all!

2) Red Wagyu or Akaushi is considered as one of the finest steaks you will ever taste in your entire life. It tastes like Kobe beef but way cheaper and still healthier than usual steak out there. Red Wagyu is usually served medium rare or medium well done to maintain the quality of its taste.

3) White Wagyu or Mishima is the leanest type of all three main types of Wagyu Steak out there. It has very low cholesterol so it’s considered healthy and also rich in omegas which makes it perfect for people who are on a diet because you can eat this without guilt!

There are How to Cook Wagyu Steak as below.

4. How to Cook Wagyu Steak?

There are many different ways on how to cook Wagyu steak but here are some of the most common and simplest cooking methods:

1) Pan-Frying – This method is simple and it only requires a small amount of oil. First, you have to season your meat with salt or spices that would bring out its flavor then just fry it on a hot pan for a few minutes on each side so as not to overcook it. When done, you can put some lemon juice over your meat as a final touch before serving your meal.

2) Grilling – Place your meat on a grill pan and flip it every few minutes so as not to overcook the meat. Also, you can marinate this type of steak if you want before grilling just to add some flavor to it.

3) Broiling – You can broil this type of steak by placing it in an oven under low temperature settings which will avoid overcooking the meat. After the allotted time, put some lemon juice over the steak to get rid of its fishy smell before serving.

4) Sous-Vide Steak – You can sous-vide your Wagyu steak by preparing an ice bath with sea salt for about 15 minutes then vacuum seal your meat inside a bag (make sure you get rid of the air in the bag) then submerge your meat inside the ice bath. Leave it there for about 15 hours (maximum time is 18 hours) before transferring your meat to a stove and frying it until done.

5. What are common Wagyu Steak cuts?

There are 11 common types of Wagyu Steak cuts that you can choose from but here are some descriptions about them:

1) Chuck Eye – It’s considered as one of the most expensive steaks because this cut is taken from near shoulder blade area which contains lots of marbling. This type is very tender and soft even though it only has little fat on its surface; thus, making it perfect for grilling or pan-frying rather than using oil when pan-frying.

2) New York Strip – This type of steak is taken from the rear end cow’s back muscles which are also called as striploin. If you want a very tender meat, this one is perfect for you since it’s sort of fat even though it doesn’t have lots of marbling like other types do. However, this type does contain a bit of fat around its edges making it perfect for grilling or pan-frying with a small amount of oil only.

3) Rib Eye Steak – Also known as Bone-In Cowboy Steak because it comes from rib area and contains lots of bones but that’s what makes it more delicious to eat! It tasty and tasty because it contains lots of marbling making it perfect for grilling, pan-frying and broiling.

4) Round Steak – This type contains a bit of marbling since it comes from rump or thigh area which makes it very tasty best for frying, broiling and roasting especially if you put some liquid fat on top of your meat before roasting to add flavor.

5) Short Loin – This type is the most tender steak that doesn’t contain much fat because it’s taken from short loin area which also known as beef back ribs. It’s usually served medium rare – well done and its surface is very smooth with little fat; thus, making this perfect for grilling or pan-frying rather than smoking or broiling because it might overcook.

6) Tenderloin – This type is known as the most tender of all Wagyu Steak cuts because of its not so thick muscles taken from belly area. It’s perfect for grilling, pan-frying, broiling and sous-vide but remember not to overcook your meat because this type of steak contains very little fat thus making it dry easily even if you don’t overcook it.

7) Sirloin Steak – This type is one of the most expensive steaks that are also marbled with lots of fats which makes it very tasty to eat! It’s taken from where the loin and round meet up which make this one perfect for grilling, pan-frying or broiling.

8) Short Plate – This type is the fattiest among all Wagyu Steak cuts which makes it perfect for smoking and slow cooking especially because this type contains lots of collagen that melts during the long periods of cooking to produce a lot of delicious flavors.

9) Flank Steak – This type is taken from belly area near ribs making it very tender with lots of marbling; thus, making it perfect for grilling, pan-frying and broiling especially if you marinate your meat first before frying it.

10) Skirt Steak – Just like flank steak, this one is also taken from belly area but nearer to heart making this very flavorful and full of juices best for frying, broiling and roasting.

11) Hanging Tender – This type is taken from near diaphragm area which makes it have a lot of collagen hence perfect for smoking and slow cooking to turn this into a very tasty meat!

We introduce How to Cook Wagyu Steak as above.

6. How much Wagyu Steak per kg?

There are 8 Wagyu Steak cuts per kilogram so if you want to know how much each cut costs, here they are:

300 grams – around 41 US dollars per 300 grams.

500 grams – around 44 US dollars per 500 grams.

700 grams – around 52 US dollars per 700 grams.

900 grams – around 62 US dollars per 900 grams.

1 kilogram – 73 US dollars per kilogram.

1.2 kilograms – around 89 US dollars per 1.2 kilograms.

1.5 kilograms – around 100 US dollars per 1.5 kilograms.

1.8 kilograms – around 118 US dollars per 1.8 kilograms.

Note: All prices listed above are for Wagyu Steak cuts taken from Wagyu cattle with ratio of fat to meat at 15% and above which is the best quality that you can get!

Please refer How to Cook Wagyu Steak as above.

7. What’s the difference between American, Japanese and Australian Wagyu Steaks?

If you’re planning to include Wagyu Steak cuts on your menu, you might be wondering where the best place to buy them is. Well, if you want the best quality of steak cuts, then go for all Australian Wagyu because it’s by far one of the most expensive types of Wagyu in the market today.

American and Japanese beef are allowed to use hormones which makes it cheaper than Australian Wagyu; thus, making American and Japanese steaks less expensive compared to their Australian counterpart.

However, note that buying American or Japanese doesn’t mean bad quality but since hormone-fed cattle produce more meat faster than non-hormone cattle; therefore they become cheaper compared to ethically raised ones like Australian Cattle!

That’s why if you want the best Wagyu Steaks for your restaurant or bar, make sure to buy only Australian Wagyu because it’s the best!

8. Wagyu Steak types and where to source them?

There are 8 basic Wagyu Steak Cuts to choose from and they’re:

Topside – this type is taken from upper thigh area making it very flavorful; however, this contains lots of fats that makes it too soft resulting in a flabby texture perfect for slow cooking and smoking.

Silverside – This type is taken from lower part of rear thigh and has little fats making it ideal for roasting but not so much on grilling because its surface becomes rough as you cook it.

Outside Skirt – This type is taken from belly area near ribs, making it very tender with lots of marbling; thus, making it perfect for grilling, pan-frying and broiling especially if you marinate your meat first before frying it.

Inside Skirt – Just like outside skirt, this one is also taken from belly area but nearer to heart making this very flavorful and full of juices best for frying, broiling and roasting.

Short Plate – This type is the fattiest among all Wagyu Steak cuts which makes it perfect for smoking and slow cooking especially because this type contains lots of collagen that melts during the long periods of cooking to produce a lot of delicious flavors.

Flank Steak – This type is taken from the belly area making it very flavorful, tender and full of fats perfect for grilling especially when marinated.

Brisket – This type is taken from under ribs making it leaner than most Wagyu Steak cuts but still very flavorful with lots of collagen.

Rib Eye – This type is filled with good flavors because this cut comes from upper rib cage which is one of the best Wagyu Steak types in the market today!

Above are How to Cook Wagyu Steak. Now, let’s see some tips and guides on How to Cook Wagyu Steak as below:

Tips and Guides on How to Cook Wagyu Steak.

How to Cook Wagyu Steak

1. What is the best way to cook Wagyu steak?

There are many ways to cook Wagyu steak, but the best way to start is by heating skillet or griddle pan on high flame and lightly oil it before adding your Wagyu steak.

For medium well doneness, you should place your Wagyu steak for around 3 minutes then turn it over and let it stay there for another 3 minutes. For better results, marinate your steak first before cooking but if you’re in a hurry then just simply dust some pepper and salt all sides of your Wagyu steak.

Don’t make mistake of buying American or Japanese because these are much cheaper compared to Australian Wagyu Beef Steak! So remember, always buy only Australian beef steaks to make sure that they are the best Wagyu steak money can buy!

You can also refer How to Cook Wagyu Steak as above.

2. How do I cook an expensive Wagyu steak?

Buy only Australian Wagyu steak to make sure that they are the best Wagyu steak money can buy!

So remember, always buy only Australian beef steaks to make sure that they are the best Wagyu steak money can buy!

In order for you to have a proper cooking, you should have set your oven on Low heat (250 F degree) and place your Wagyu steak for about 15 minutes. Then bring it out and let it rest before cutting into smaller pieces.

For those of you who want your Wagyu Steak medium rare then this will be fairly easy; firstly, preheat griddle pan or skillet with high flame and oil it lightly before adding your Wagyu steak. Cook each side of the steak for around 2 minutes and make sure to slice your steak in half-inch thickness to cook evenly.

We introduce How to Cook Wagyu Steak as above.

3. How do I store Wagyu steak after buying?

Always remember that Wagyu Steak is very expensive, so you must know how to store them properly before cooking. In order for you to have a storage place, you should wrap each piece of steaks with plastic foil then stick it inside the freezer until ready for use.

In case if you won’t be using your Wagyu Steak immediately and they are already frozen solid, don’t forget to take out all pieces of steaks from the freezer and leave them on the counter so that they can thaw slowly overnight. After which, keep your steaks inside the fridge until you are ready to cook.

4. How should I thaw Wagyu steak after buying?

After buying, keep your steaks inside the fridge until you are ready to cook.

In case if you won’t be using your Wagyu Steak immediately and they are already frozen solid, don’t forget to take out all pieces of steaks from the freezer and leave them on the counter so that they can thaw slowly overnight.

After which, keep your steaks inside the fridge until you are ready to cook them later in the day or next few days for freezing purposes. Now, after reading How to Cook Wagyu Steak and Tips and Guides on How to Cook Wagyu Steak, I hope you already know How to Cook Wagyu Steak and how to make Wagyu steak. Lastly, don’t forget to subscribe for more recipes and cooking guides in the future!

There are steps on How to Cook Wagyu Steak as above.

5. Should I pre salt Wagyu?

Yes! Pre-salt your Wagyu steak for around 30 minutes before cooking, but make sure to bring it out from the fridge or freezer in order to thaw slowly. Once they are already thawed then you can pre salt it so that the steak is ready for griddle pan or skillet when needed.

6. Some tips on How to Cook Wagyu Steak.

Always make sure to preheat your skillet or griddle pan for around 3 minutes with high flame.

For medium-rare, place your steak on the grill for around 3 minutes then turn it over and let it stay there for another 3 minutes.

Never forget to cover up your Wagyu steak in order to cook well!

Remember not to overcook all sides of your Wagyu steaks so that they will be juicy and succulent when you cut them into pieces after cooking.

Please refer How to Cook Wagyu Steak as above.

7. Some Wagyu Steak Recipes:

7.1. Wagyu Steak and Shrimp Stir-Fry:

Ingredients:

4 servings of your favorite Wagyu steak.

1 large onion, finely chopped.

1 green bell pepper, finely chopped.

2 cloves garlic, minced.

1 tsp. ginger root, finely chopped.

3 tbsp. olive oil or sesame oil (for stir fry).

2 tbsp. vegetable oil (for frying).

4-5 pcs. shrimps, deveined and shelled (optional).

Salt and pepper to taste.

Directions: In a bowl combine shrimp with salt and pepper then set it aside for around 10 minutes before cooking them later on. Heat up your griddle pan over high heat and add only vegetable oil; make sure to coat evenly all sides of Wagyu steak until brown in color while waiting for water to drip out.

After all sides of Wagyu steak turn brown and crispy, place them in a plate and set it aside for around 10 minutes before cutting into smaller pieces. Then heat up your griddle pan or skillet on high heat then add 2 tbsp. olive oil or sesame oil; once the oil starts to smoke, add onion and bell pepper plus minced garlic and ginger root then stir fry until cooked throughly while stirring continuously.

Add salt and pepper to taste. Lastly, add sliced wagyu steak together with shrimps if using; stir fry until combined fully while adding oyster sauce (recommended: mushroom oyster).

7.2. Wagyu Steak Salad:

Ingredients: 

1 head Romaine lettuce, chopped and washed.

4 pcs. Wagyu steak (your favorite cut and size).

1 cup cherry tomatoes, halved (or regular sized tomatoes, sliced).

Balsamic vinaigrette dressing.

Directions: Heat up your griddle pan on high heat with 1 tbsp. oil while waiting for water to drip out of your steak after pre-salt sprinkling. After all sides are browned, place the steaks in a plate then set aside for around 10 minutes before slicing into smaller pieces.

Mix lettuce, tomatoes and Wagyu steak together in a big mixing bowl then drizzle balsamic vinaigrette dressing while gently tossing them until evenly coated. Serve immediately while fresh!

7.3. Wagyu Steak Tacos with Red Cabbage Slaw:

Ingredients:

1 large head of red cabbage, shredded  (for slaw).

Your favorite taco shells  (or hard-shells tacos with small size).

2 lbs. Wagyu steak (your favorite cut and size).

3 medium tomatoes, sliced.

Directions: Heat up your griddle pan with 1 tbsp. oil on high heat for around 3 minutes then place the steaks on the skillet to sear for around 30 seconds each side or until brown. Serve them cooked in taco shells then top with cabbage slaw and fresh tomatoes slices. Optional – serve it with sour cream, cheese and jalapeno pepper. Enjoy!

7.4. Wagyu Steakrito Bowls:

Ingredients:

1 head of cauliflower.

Your favorite wagyu steak cut and size as preferred  (I prefer fajita or Ribeye steak).

Fresh tomatoes, sliced.

For toppings: sour cream, cheddar cheese, chopped jalapeno pepper.

Directions: Heat up your griddle pan with 1 tbsp. oil for around 3 minutes then place the steaks on it to sear for around 30 seconds each side or until brown. Serve them cooked in taco shells then top with cabbage slaw and fresh tomatoes slices. Optional – serve it with sour cream, cheese and jalapeno pepper. Enjoy!

7.5. Wagyu Steak Burrito Bowls:

Ingredients:

2 cups Basmati rice (cooked according to package instructions).

2 cups shredded cooked wagyu beef  (or leftovers from your favorite steak or roast meat).

1 cup black beans (cooked according to package instructions).

3-4 tbsp. taco seasoning mix (use according to your desired spiciness level).

Your favorite toppings: tomatoes, lettuce, sour cream, cheese and jalapeno peppers.

Directions: Heat up your griddle pan on high heat with 1 tbsp. oil while waiting for some water to drip out of the steaks after pre-salt sprinkling. After all sides of Wagyu Steak turn brown and crispy place them in a plate and set aside for around 10 minutes before cutting into smaller pieces then add rice, stir gently until combined.

Divide rice equally into two bowls then add toppings over the rice before serving. Optional – serve with taco sauce, salsa or hot chili pepper for additional spiciness level. Enjoy!

7.6. Wagyu Steak Burrito Bowls:

Ingredients:

3 cups Basmati rice (cooked according to package instructions).

2 lbs. Wagyu steak or roast beef, shredded  (your favorite cut and preferred size – I prefer Ribeye/fajita meat).

1 cup corn kernels (I used canned ones but you can use fresh if desired).

3-4 tbsp. taco seasoning mix (use according to your desired spiciness level) Your favorite topp: tomatoes, lettuce, sour cream, cheese and jalapeno peppers.

Directions: Heat up your griddle pan with 1 tbsp. oil for around 3 minutes then place the steaks on it to sear for around 30 seconds each side or until brown. Serve them cooked in taco shells then top with cabbage slaw and fresh tomatoes slices. Optional – serve it with sour cream, cheese and jalapeno pepper. Enjoy!

8. Common Mistakes on How to Cook Wagyu Steak.

A lot of people make mistakes while cooking wagyu steak on their griddle pan. Here are some of the most common ones:

Using too much oil to heat up the griddle or skillet (we want them cooked in reduced fat instead).

Cooking it for too long either side so they become too dry and tougher rather than well-done. They should be a little pinkish in center.

Cooking with high heat setting – this will create burnt Wagyu Steak edges.

Not pre-salt sprinkling your Wagyu Steak before heating up your griddle pan I hope you found these recipes useful and enjoy cooking them at home! Feel free to share more tips, suggestions or even recipes that worked for you on the comment section below.

FAQs about How to Cook Wagyu Steak.

How to Cook Wagyu Steak

1. Question: What is the best Wagyu steak cut that goes well with griddle pan cooking?

Answer: We all have different taste buds or preferences. Some people prefer Ribeye or fajita meat for their steaks which go perfectly well with griddle pan searing method. Other people recommend tenderloin, sirloin and top round as they can be cooked to medium rare without drying them out too much.

2. Question: How do you cook a perfect Wagyu steak on your stovetop?

Answer: Preheat your griddle pan for around 3 minutes on high heat setting then place the steaks over it for around 30 seconds each side or until brown then flip them over before placing a pre-cut into half slices of garlic then top it with a lid to let the garlic flavor seep into your steak meat. You can also add butter and/or olive oil while searing them on griddle pan if you want additional taste.

Once both sides of Wagyu Steak turn brown and crispy place them in a plate and set aside for around 10 minutes before cutting into smaller pieces then add some butter and garlic back on the griddle, toss in some capers or tomatoes then serve with basmati rice or pasta! Enjoy!

3. Question: What seasoning do I use when cooking Wagyu Steak?

Answer: Preferably, you should use coarse salt for sprinkling over both side of steaks before heating up your griddle pan according to your desired spiciness level. Alternatively, you can use taco seasoning mix or any other seasonings of your choice. You may also add some garlic powder if desired.

4. Question: Do I need to marinate Wagyu steak before griddling it?

Answer: No, but you can do so if you want it extra juicy and flavorful! Marinades usually include soy sauce, sesame oil or teriyaki etc. You can either grill or pan fry them with some oil then let the meat rest for around 10 minutes before cooking on your griddle pan (cooking time should remain the same).

5. Question: How long do I cook Wagyu Steak on my stovetop/griddle pan?

Answer: Around 6-7 minutes per side for a rare center and 11 minutes per side for a well done center.

6. Question: How many calories are in Wagyu steak?

Answer: Per 100g, there are 155kcal in Grilled Wagyu strip loin steak, 168 kcal in Pan-fried/grilled ribeye steak and 185 kcal in Roast prime rib roast.

7. Question: Is it safe to eat raw Wagyu steak?

Answer: As long as you make sure the meat is properly cooked (rare or medium rare) then it should be fine to consume. You can also cook your wagyu beef sous vide style if desired!

8. Question: How do I make my salt crust on Wagyu Steak?

Answer: First, rub coarse salt onto wagyu beef steaks so they have a crust-like consistency then let them rest for around 1 hour before cooking on griddle pan.

9. Question: What Wagyu steak goes well with mushrooms?

Answer: Among the most popular ways to cook Wagyu Steak with Mushrooms is to sautee them in butter and garlic, add some red wine and finally sprinkle parsley over the dish. Alternatively, you can just place your grilled/fried steak on top of a bed of sauteed mushrooms! Yum!

10 Question: How many calories are in Teriyaki Wagyu Steak?

Answer: Per 100g, there are 184kcal in Grilled Wagyu strip loin steak, 116 kcal in Pan-fried/grilled ribeye steak and 179kcal in Roast prime rib roast.

11 Question: What are the calories of Wagyu steaks?

Answer: Grilled wagyu strip loin steak contains 155kcal per 100g, pan-fried/grilled ribeye contains 168 kcal per 100g while roasted prime rib roast contains 185kcal per 100g.

Conclusion

Wagyu is a type of beef that comes from cattle breeds raised in Japan. Wagyu steaks are tender and juicy, but they need to be cooked right for the best taste and texture. Wagyu steak is a delicacy that many people have difficulty cooking. The meat has so much fat and marbling, it requires specific preparation to avoid the risk of overcooking.

In this post we’ll talk about How to Cook Wagyu Steak without ruining them with these simple tips for making sure your dinner party goes off without a hitch. We hope this helps! Thanks for reading!

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