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You are here: Home / Archives for healthy

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Serve up a Farm Fresh Freaky Halloween

October 29, 2020 by Alison

Transform your farmers’ market veggies into eerie foods for a pre-trick-or-treat party with deliciously daring (and healthy!) Halloween nibbles! Lizard Skin -- With just a bit of imagination, kale chips become crispy pieces of lizard skins this Halloween for a melt-in-your-mouth crispy ...

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Em’s Best Ever Butternut Squash Soup

March 2, 2017 by Alison Leave a Comment

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Salmon Cakes with Spicy Chipotle Mayo

May 11, 2016 by Alison Leave a Comment

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Barberry and Pistachio Dark Chocolate Bark

May 7, 2016 by Alison 4 Comments

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Sriracha Miso Shrimp & Vegetable Spring Stir-Fry

April 11, 2016 by Alison

I'm a bit of an Instagram junkie lately, marveling at all the intriguing postings from fellow foodie friends. That's where I stumbled upon a challenge by Kitchen Aid to give a twist on a Sesame Shrimp Stir-Fry from whiteonricecouple on behalf of blog.kitchenaid.com. It doesn't take much to get me ...

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Sriracha Miso Shrimp Stirfry

April 11, 2016 by Alison 2 Comments

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Celebrate National Oatmeal Day with my Breakfast Cookies!

October 29, 2014 by Alison

In honor of national oatmeal day, I'm going to share my breakfast cookie recipe with you since it's loaded with oatmeal -- the best kind -- Quaker Old Fashioned Oats! Though I call it a breakfast cookie, it's usually my mid morning snack cookie after a workout. It's certainly healthier than a ...

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About Alison J. Bermack

It all began when I was a child cooking with my dad, the kitchen a magnet for cooking and camaraderie, a refuge from adolescence. I spent countless hours chopping, sautéing and simmering my way through childhood. And now, with three kids of my own, I’m still chopping, but this time through their childhood and often with friends.

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